Achieving Stillness in Meditation
…t the center of
the body, and the mind will lead within, entering into clarify,
purity, brightness, true happiness, and true inner knowledge,
which is the wisdom from within, that lies deeper and deeper,
And you wi…
This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c